Another video from parkour coaching
For those of you wondering about activities that can be done at home watch carefully the conditioning aspect of this vid for some good ideas.
Enjoy
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Regular Training Times
The Halifax Parkour Community meets regularly to train!
Tuesdays @ 4pm (Mi'kmaq Native Friendship Center
2158 Gottingen st)
Wednesdays @ 3pm
Fridays @ 3pm
Sundays @ noon
Citadel Hill Clock tower Stairs
Open to everyone!
Tuesdays @ 4pm (Mi'kmaq Native Friendship Center
2158 Gottingen st)
Wednesdays @ 3pm
Fridays @ 3pm
Sundays @ noon
Citadel Hill Clock tower Stairs
Open to everyone!
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1 comment:
You should look up the video demo for the game Assassin's Creed, there's a bit of parkour in it, looks sweet.
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