Another video from parkour coaching
For those of you wondering about activities that can be done at home watch carefully the conditioning aspect of this vid for some good ideas.
Enjoy
Wednesday, September 05, 2007
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Regular Training Times
The Halifax Parkour Community meets regularly to train!
Tuesdays @ 4pm (Mi'kmaq Native Friendship Center
2158 Gottingen st)
Wednesdays @ 3pm
Fridays @ 3pm
Sundays @ noon
Citadel Hill Clock tower Stairs
Open to everyone!
Tuesdays @ 4pm (Mi'kmaq Native Friendship Center
2158 Gottingen st)
Wednesdays @ 3pm
Fridays @ 3pm
Sundays @ noon
Citadel Hill Clock tower Stairs
Open to everyone!
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